Nutrition by Kylie

1. Heat 1-2 tbsp olive oil in a pot over medium heat and add 12 oz sliced Italian chicken sausage and cook for ~5 min or until lightly browned.
2. Remove sausage and add 1/2 medium yellow diced onion and cook for ~2-3 min, until translucent.
3. Add 2 diced carrots and 2 sliced celery stalks. Season with salt and pepper and red pepper flakes.
4. Add in 4 minced garlic cloves and cook for ~1 min.
5. Add 6 cups of chicken broth and bring to a boil, then simmer.
6. Add 1 can of rinsed cannellini beans, 1 bunch of de-stemmed and chopped kale, and cooked sausage.
7. Maintain gentle simmer for ~15 min.