Dump and Go Beef and Broccoli
Serves 230 mins prep40 mins cook
Meal prep but instead of getting icked out by a 3 day old meal in your fridge, you have a fresh, hot meal on a busy day with minimal work involved This tip can be helpful for so many people! Whether you have limited time, mobility, energy, or money,
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What you need
Instructions
- Freeze for up to 3 months! - When you’re ready to eat it, thaw it out in the fridge overnight and dump it into a slow cooker for 4 hours on high. - **If you have the extra energy/time, you can wait to add in your broccoli and a cornstarch slurry (mixed together 1/4 c cornstarch + 1/2 c water) 30 min before the slow cooker is done so your broccoli is greener/crisper and so your sauce is thicker! - Serve with riceView original recipe